Included in this program is the following:
1. Daily Affirmation via a private Facebook group – snippets to keep you sane during the lockdown
2. Daily stretching routine in the morning to start the day productive
3. 4 workouts per week, a routine to keep you training, fit and healthy
4. 74 page recipe book for you to spend time trying new recipes at home and get cooking together!
5. 24/7 chat support directly from me if you need anything just ask!
Don’t forget to #RossCoaching on your social media and keep your progress pictures going throughout the process!
Tag me in your finished recipes @ross.coaching