Ultimate fitness plans, Recipe book nutrition, Ebooks & Guides
THE ROSS COACHING ULTIMATE FITNESS PLAN
For those individuals looking to take full control of their fitness journey and unlock their full potential; sign up to our Ross Coaching ultimate fitness plan.
For a small monthly fee you will unlock access to a state-of-the-art software platform including thousands of hours of video exercises, fitness and nutrition tracking; used by fitness industry titans like PureGym, the gym and Future Fit Training.
The Ross Coaching Ultimate Fitness Plan includes everything you will need to reach your fitness goals.
All this for just £9.99 a month
RECIPE BOOK MEMBERSHIP
Subscribe to my healthy recipe book service, simple tools and guides to maintain a healthy lifestyle.
Brand new recipe book sent to you on the 1st of every month.
COUCH TO 5K CHALLENGE
12 WEEK HOME WORKOUT PROGRAM
Whether you’re beginner or advanced, this program is suited to anyone who needs to train at home to stay in shape!
Let’s get this show on the road and take our fitness and shape to the next level.
12 WEEK ULTIMATE CONDITIONING PROGRAM
Weeks 1 to 6 include 3 conditioning sessions, we then step things up from Week 7 to 12.
The program includes a measurement tracker along with progress photos! Any questions just give me a shout.
8 WEEK Lockdown
2. Daily stretching routine in the morning to start the day productive
3. 4 workouts per week, a routine to keep you training, fit and healthy
4. 74 page recipe book for you to spend time trying new recipes at home and get cooking together!
5. 24/7 chat support directly from me if you need anything just ask!