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12 WEEK HOME WORKOUT PROGRAM (2)

Ultimate Training Tool

£9.99 a month

Ross Coaching Recipes

RECIPE PACK SUBSCRIPTION

£4.99 a month

ONLINE PROGRAMS

12 WEEK HOME WORKOUT PROGRAM

COUCH TO 5K CHALLENGE

This plan is designed for anyone who’s at home right now thinking I need a challenge to get back on track and reignite your passion for training.

£3.99

12 WEEK HOME WORKOUT PROGRAM

12 WEEK HOME WORKOUT PROGRAM

Whether you’re beginner or advanced, this program is suited to anyone who needs to train at home to stay in shape!

Let’s get this show on the road and take our fitness and shape to the next level.

£4.99

12 WEEK HOME WORKOUT PROGRAM

12 WEEK ULTIMATE CONDITIONING PROGRAM

Weeks 1 to 6 include 3 conditioning sessions, we then step things up from Week 7 to 12.

The program includes a measurement tracker along with progress photos! Any questions just give me a shout.

£4.99

Lockdown 8 Week Sanity System

8 WEEK Lockdown
Sanity System

1. Daily Affirmation via a private Facebook group – snippets to keep you sane during the lockdown
 

2. Daily stretching routine in the morning to start the day productive

3. 4 workouts per week, a routine to keep you training, fit and healthy

4. 74 page recipe book for you to spend time trying new recipes at home and get cooking together!

5. 24/7 chat support directly from me if you need anything just ask!

£4.99

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